The medical exam is an important part of immigration as this is where prospective health conditions can be identified and treated accordingly. This process also ensures that no health problem is present that could make you inadmissible for immigration. Going through this process can be tiring and time-consuming, but the outcomes can change your life.
A lot of examinations will be carried out on a medical exam. These examinations include a complete blood count, urinalysis, blood pressure check, basic observation, and a lot more. Understanding the medical procedure helps us to improve the preparation and steps we need to take to pass all of them.
How Can I Prepare for a Medical Examination?
Luckily, there are different techniques to increase your chances of passing the medical examination. It’s also advisable to read more about the cost of this procedure to be fully prepared. Below are some of the actions you should take before the exam to condition your physical and psychological state;
Diet
You must observe your food intake, particularly for the days leading to a medical examination. Consuming foods with high fat, sugar, and salt can influence the results of several lab tests like CBC, urinalysis, and blood pressure checks. Ensuring you are physically healthy when taking the exam can make the whole process faster and avoid false positives.
Rehydrate
Drink a lot of water prior to the test. Staying hydrated will help your veins to be easily located and make your blood much easier to be drawn. You may have low blood pressure throughout the examination if you are dehydrated. Chances are, you may even faint from fatigue and dehydration while attempting to complete the procedure.
Rest
Strenuous activities like going to the gym and running can produce inaccurate results as these raise your heart rate and blood pressure. Allow your body to rest to avoid muscle fatigue or over-exhaustion. Intense physical activities can make your body look in an awful state to the panel physicians for Canadian immigration. Without enough rest, proteinuria may be diagnosed, hence leaving an impression that you have a kidney issue or immune problem.
Abstain
Blood examinations can discover nicotine in your blood. It can also show heavy alcohol consumption or monitor alcohol consumption. There are specific tests to check your liver’s condition to detect possible liver issues. Drinking alcohol prior to the medical exam might mask your health condition and lead to misdiagnosis.
Whether you will be going through a medical checkup or not, you still have to live with health as the focus.
Fast
Fasting makes your laboratory results a lot more precise and reliable. Having a fast prior to blood samples are drawn can display your right blood sugar level and cholesterol levels. For instance, your blood sugar may increase if you eat a couple of hours before the test, making it look like you have diabetes. Inaccurate results might require you to take a second examination or make you fail the immigration medical in Scarborough.
Conclusion
Medical examinations for immigration are rather strict, so we need to prepare by keeping tabs on our food intake and exercises. Healthy living is a crucial aspect, not just in immigration medical exams but also in general. Eating nutritious food, consuming alcohol moderately, and abstaining from cigarette smoking is a start. Doing so can lead to a better life and a substantial possibility of passing the immigration medical exams.
